Thursday, October 18, 2007

In the begining there was Magnesium Citrate.

So last night after I made the blog, I bought some Magnesium Citrate. I took it about 4pm, well there reason I took it was to clean out my system, and start anew. Let me tell you, I kept waking up needing to use the restroom. Ohhhh does it burn. I think I took like 4 showers last night LOL. Anyways I ate my first meal and I will continue to eat right, that means no candy and junk, no fast food unless its a real meal like a sit down restruant or subway hehe. I am stopping to drink soda and all carbonated drinks. Btw I wighed myself today before I ate and i was at 306, loss 4 pounds last night lol.

Wednesday, October 17, 2007

Step One: Picture of my FAT Body, and my thoughts.


Well I have been over weight for such a long time that I can't understand why I let it go on for this long. I remember when it started, I was 18 and I started working at Hardee's, I used to eat alot when I went to work, and since I got a new video game system, I worked during the day and play video games all night, and in-between I ate, and ate, and even ate some more. Food to me was so wonderful, as I grew and got older food, tasted better and better, I started to love the foods I didn't like when I was a younger child.
I remember in 11th grade I used to work out alot, I was fit, and very healthy. My weight stayed around 175 to 180. I never had so much energy in my life, I miss that feeling. I miss being able to walk up some stairs and not be short of breath. I miss being able to run a mile and not be weary. I am now at 310 pounds, nothing funny about it, I am obese.
Its gone on for far too long. If I don't commit losing weight now then I fear that I wont have the energy to do anything about it anymore. My name is Paul Wagner and this is my story. Come on a journey with me to losing 110 pounds.